Past Event
Wednesday, July 18, 2018, 1:30 p.m. to 4 p.m.
Free Healthier Living with Chronic Pain Workshop
3302 Senior Center Drive, Oceanside, 92054
Cost: Free
The County of San Diego, Aging & Independence Services is offering free workshops for individuals with chronic pain. Classes are offered all over the San Diego! They are held once a week for six consecutive weeks. Each class is 2.5 hours long with a 20-minute break in the middle. They are peer-led, interactive, and engage participants in action planning on their own wellness goals. Workshop participants will explore ways to reduce fatigue, anxiety, sleep loss and pain. For more information call (858) 495-5500 or visit HealthierLivingSD.org. Please note: There is no class held on July 4th.