Past Event
Tuesday, December 4, 2018, 1 p.m. to 2 p.m.
Nutrition Basics Class: The Key to Healthy Eating
4193 Park Boulevard, San Diego, 92103
Cost: Free
What you eat impacts the way your body functions. Eating poorly or well can make a big difference in both your physical and mental health. Attend this free workshop at the University Heights Library to learn about topics including balanced diets, types of fat and daily recommendations for fruits and vegetables.