Past Event
Wednesday, February 8, 2017, 5:30 p.m. to 6:30 p.m.
Sacred Gong Meditation
In Rhythms Yoga, 4962 Mt. Antero Dr., Clairemont
Age Limit: 18+
Cost: $20
This is an easy meditation appropriate for any age or experience level. The gong helps people to achieve a deeper state of meditation than one is normally able to experience, calms the mind, and strengthens the nervous system to effectively deal with daily, stressful challenges, allowing the body to heal naturally.