Past Event
Saturday, December 2, 2017, 10 a.m. to noon
Mindfulness Teaching: A Mind-Body Approach to Sleep
5300 Grand Del Mar Court, Del Mar, 92130
Age Limit: 18+
Cost: $150
The Spa welcomes Jim Cahill, a leading brain researcher trained in classical mindfulness methods under the guidance of the Dalai Lama’s interpreter and featured in Dr. Andrew Weil’s instructional material for the final workshop in this series. Cultivate inner balance with mind-body skills for modern life. RSVP: 858-314-2020.