Past Event
Thursday, November 3, 2016, 6 p.m. to 7 p.m.
Chair Yoga
11300 Sorrento Valley Road, Ste 104, San Diego, 92121
Age Limit: 18+
Cost: $12 - $20
Maintain strength and flexibility while releasing stress at this customized yoga class. Seated poses, mindfulness practices, and deep breathing exercises will address your physical, emotional, and mental health needs. All are welcome, regardless of limitation or ability. No previous yoga experience is necessary.