Past Event
Thursday, May 26, 2016, 5:30 p.m. to 7:30 p.m.
Wellness and Sleep
3855 Health Sciences Drive, San Diego, 92093
Cost: Free
William Perry, PhD, will review basic information about sleep, including how it is essential in helping your body heal from injury, cope with pain, and reduce emotional stress. Lisa Eyler, PhD, will discuss how characteristics such as optimism, resilience, compassion, and wisdom are important to maintaining health and well-being.