Past Event
Sunday, December 4, 2016, 1 p.m. to 3 p.m.
Yoga for Addiction Recovery
8274 Parkway Drive, La Mesa, 91942
Age Limit: 18+
Cost: Free - $15
Lori J. has practiced Kundalini Yoga since 1998 and completed her teacher training with Yogi Bhajan, Master of Kundalini Yoga. She has been clean and sober since 1989 and has found it immeasurably helpful to combine the 12 steps with yoga and meditation. Kundalini Yoga and Meditation is based on sets of postures called kriyas that have specific benefits. Lori has selected and combined these kriyas to support the spiritual principles of each of the 12 steps to help individuals in recovery begin and/or continue to develop a personal spiritual practice.