Past Event
Friday, March 28, 2014, 7:30 p.m. to 8:30 p.m.
Guided Seated Meditation + Yoga Nidra
Carlsbad Village Yoga and Fitness 2801-B Roosevelt Street, Carlsbad CA 92008
Age Limit: 18+
Cost: $5 - $10
Yoga-Nidra means to join with our deeper level of awareness in the state of relaxed sleep. You will be guided step-by-step through a meditative journey to connect with your deeper mind to relax, heal, release, let-go and "be."
(60 minutes, socks and comfy clothes are okay!)