Past Event
Sunday, October 21, 2012, 5 p.m.
Yoga and Meditation Course
9863 Pacific Heights Boulevard, Suite B, San Diego, 92121
Cost: $395
Learn the "powerful breathing-based technique called Sudarshan Kriya, or the healing breath," incorporating "specific natural rhythms of breath to release stress and bring the mind to the present moment." Course includes other breathing techniques, meditation, low-impact yoga. 866-626-5373.