Past Event
Saturday, February 12, 2011, 2 p.m.
Intro to Yoga
12222 Poway Road, Poway, 92064
Cost: $10
Go through some basic pranayama (breathing) techniques, followed by "easy to remember" simple asanas (poses) and movements. Last portion of class includes "short guided meditation and relaxation accompanied by healing bowl sounds." 619-851-0507.