Past Event
Saturday, January 24, 2009, 1 p.m.
"Introduction to Prenatal Thai Yoga Massage"
2801 Fourth Avenue, San Diego, 92103
Age Limit: 18+
Cost: $40
Andrea Kane leads class based on "northern style of traditional Thai massage (nuad boran)" integrating "rhythmic massage, assisted yoga poses, acupressure along energy lines, and meditation." Learn stretching techniques to relax during pregnancy, as well as during and after labor. No experience necessary. Bring pillow, blanket, and yoga mat (if you have one). Dress in yoga gear or casual workout clothes. 619-319-5201.