Past Event
Saturday, April 25, 2009, noon
Learn to Meditate
3301 Adams Avenue, San Diego, 92116
Age Limit: 12+
Cost: Free
Meditation workshop taught by Sujantra McKeever, who has studied yoga, meditation for over 28 years. Participants learn techniques for stress reduction, relaxation, concentration, visualization, meditation, essence of yogic philosophy, more. No previous experience necessary. Wear comfortable clothing. Do not eat one hour before class. 619-640-4438.