Here's something you might be interested in.
Ask a Hipster — Advice you didn't know you needed
Big Screen — Movie commentary
Blurt — Music's inside track
Booze News — San Diego spirits
Classical Music — Immortal beauty
Classifieds — Free and easy
Cover Stories — Front-page features
Drinks All Around — Bartenders' drink recipes
Excerpts — Literary and spiritual excerpts
Feast! — Food & drink reviews
Feature Stories — Local news & stories
Fishing Report — What’s getting hooked from ship and shore
From the Archives — Spotlight on the past
Golden Dreams — Talk of the town
The Gonzo Report — Making the musical scene, or at least reporting from it
Letters — Our inbox
Movies@Home — Local movie buffs share favorites
Movie Reviews — Our critics' picks and pans
Musician Interviews — Up close with local artists
Neighborhood News from Stringers — Hyperlocal news
News Ticker — News & politics
Obermeyer — San Diego politics illustrated
Outdoors — Weekly changes in flora and fauna
Overheard in San Diego — Eavesdropping illustrated
Poetry — The old and the new
Reader Travel — Travel section built by travelers
Reading — The hunt for intellectuals
Roam-O-Rama — SoCal's best hiking/biking trails
San Diego Beer — Inside San Diego suds
SD on the QT — Almost factual news
Sheep and Goats — Places of worship
Special Issues — The best of
Street Style — San Diego streets have style
Surf Diego — Real stories from those braving the waves
Theater — On stage in San Diego this week
Tin Fork — Silver spoon alternative
Under the Radar — Matt Potter's undercover work
Unforgettable — Long-ago San Diego
Unreal Estate — San Diego's priciest pads
Your Week — Daily event picks
NORTH COUNTY’S BEST PERSONAL TRAINER: NICOLE HANSULT HELPING YOU FEEL STRONG, CONFIDENT, AND VIBRANT AT ANY AGE
Nicole Hansult, recently voted North County’s Best Personal Trainer and Fitness Influencer, has dedicated her career to helping people transform their lives through a holistic approach to health, fitness, and self-care. With over 20 years of experience, Nicole specializes in working with men and women in their 40s and beyond who want to feel strong, confident, and comfortable in their bodies. Her holistic health and wellness programs are designed to build not only physical strength but also self-esteem—empowering her clients to embrace the bodies they live in, regardless of age or starting point.
Reconnecting with Your Body and Building Confidence
For many of Nicole’s clients, the journey begins with a desire to feel more at home in their own skin. Recently, two of Nicole’s clients—both women in their 40s—came to her with goals that went beyond just losing weight. One wanted to feel sexy again, to fit into her favorite clothes and regain her confidence. The other sought to break free from unhealthy eating and drinking habits and lower her stress levels. Through Nicole’s guidance, they began to build not just muscle but a healthier mindset—reducing negative self-talk and embracing their bodies.
“Many of my clients feel like they’ve lost touch with their bodies, and my goal is to help them reconnect. We focus on building strength, both physical and mental, so they can feel confident and powerful,” says Nicole.
Nicole’s holistic coaching includes practical strategies for managing stress, adopting healthier habits around food and fitness, and creating a positive mindset—all of which are just as crucial as the physical aspects of training. By addressing these mental and emotional components, she helps her clients develop sustainable, long-lasting changes that extend far beyond the workouts.
Living a Vibrant Life Through Mobility and Strength
While self-confidence and mental wellness are key components of Nicole’s approach, she also emphasizes the importance of maintaining mobility and strength to live a full, active life. Her clients often want to be able to do what they love—whether that means playing pickleball with friends, preparing for an adventurous vacation, or simply being able to keep up with everyday activities without pain or stiffness.
“Mobility is the foundation of an active, pain-free life. If you have the freedom to move, you have the freedom to do what you love,” Nicole explains. She teaches her clients to focus on functional movements that build strength and flexibility, helping them stay active and independent as they age.
Nicole's methods aren’t about achieving perfection but rather about feeling empowered in your own body. She believes that everyone deserves to feel strong, capable, and ready to tackle life’s challenges—whether that means lifting weights or simply getting through the day with more energy and less pain.
Thank You, North County!
Nicole is deeply grateful to her clients and community for voting her Best Personal Trainer and Fitness Influencer in North County. As she continues to share her expertise and passion for health, Nicole remains committed to helping others look and feel their best at any age. Whether you’re looking to regain confidence in your body, build strength, or improve your mobility so you can stay active and do what you love, Nicole is here to support you every step of the way. From guiding you through stress-reducing habits to helping you feel strong and proud in your skin, she’s dedicated to making each client’s journey a success.
Contact Information:
Nicole Hansult
NicoleHansultCoaching.com
Instagram: @nicole_hansultcoaching
Download her free guide: "How to Look and Feel Good Naked Over 40"
Here's something you might be interested in.
NORTH COUNTY’S BEST PERSONAL TRAINER: NICOLE HANSULT HELPING YOU FEEL STRONG, CONFIDENT, AND VIBRANT AT ANY AGE
NORTH COUNTY’S BEST PERSONAL TRAINER: NICOLE HANSULT HELPING YOU FEEL STRONG, CONFIDENT, AND VIBRANT AT ANY AGE
Nicole Hansult, recently voted North County’s Best Personal Trainer and Fitness Influencer, has dedicated her career to helping people transform their lives through a holistic approach to health, fitness, and self-care. With over 20 years of experience, Nicole specializes in working with men and women in their 40s and beyond who want to feel strong, confident, and comfortable in their bodies. Her holistic health and wellness programs are designed to build not only physical strength but also self-esteem—empowering her clients to embrace the bodies they live in, regardless of age or starting point.
Reconnecting with Your Body and Building Confidence
For many of Nicole’s clients, the journey begins with a desire to feel more at home in their own skin. Recently, two of Nicole’s clients—both women in their 40s—came to her with goals that went beyond just losing weight. One wanted to feel sexy again, to fit into her favorite clothes and regain her confidence. The other sought to break free from unhealthy eating and drinking habits and lower her stress levels. Through Nicole’s guidance, they began to build not just muscle but a healthier mindset—reducing negative self-talk and embracing their bodies.
“Many of my clients feel like they’ve lost touch with their bodies, and my goal is to help them reconnect. We focus on building strength, both physical and mental, so they can feel confident and powerful,” says Nicole.
Nicole’s holistic coaching includes practical strategies for managing stress, adopting healthier habits around food and fitness, and creating a positive mindset—all of which are just as crucial as the physical aspects of training. By addressing these mental and emotional components, she helps her clients develop sustainable, long-lasting changes that extend far beyond the workouts.
Living a Vibrant Life Through Mobility and Strength
While self-confidence and mental wellness are key components of Nicole’s approach, she also emphasizes the importance of maintaining mobility and strength to live a full, active life. Her clients often want to be able to do what they love—whether that means playing pickleball with friends, preparing for an adventurous vacation, or simply being able to keep up with everyday activities without pain or stiffness.
“Mobility is the foundation of an active, pain-free life. If you have the freedom to move, you have the freedom to do what you love,” Nicole explains. She teaches her clients to focus on functional movements that build strength and flexibility, helping them stay active and independent as they age.
Nicole's methods aren’t about achieving perfection but rather about feeling empowered in your own body. She believes that everyone deserves to feel strong, capable, and ready to tackle life’s challenges—whether that means lifting weights or simply getting through the day with more energy and less pain.
Thank You, North County!
Nicole is deeply grateful to her clients and community for voting her Best Personal Trainer and Fitness Influencer in North County. As she continues to share her expertise and passion for health, Nicole remains committed to helping others look and feel their best at any age. Whether you’re looking to regain confidence in your body, build strength, or improve your mobility so you can stay active and do what you love, Nicole is here to support you every step of the way. From guiding you through stress-reducing habits to helping you feel strong and proud in your skin, she’s dedicated to making each client’s journey a success.
Contact Information:
Nicole Hansult
NicoleHansultCoaching.com
Instagram: @nicole_hansultcoaching
Download her free guide: "How to Look and Feel Good Naked Over 40"
Comments
This article was submitted by a client of the San Diego Reader.